Beach Bootcamp takes place on Boscombe Pier every Wednesday at 5.50pm for a 6.pm start. If you are interested in coming along contact me for more information on what time and where to meet. The cost of Beach Bootcamp is £40 for 8 sessions if you pay in advance, or £7 on the day.

For those of you who are unfamiliar with Beach Bootcamp you must come along and experience this intense half hour workout! It is suitable for all levels of fitness and is an excellent way to lose weight, tone and get fitter whilst being enjoyable at the same time! Beach Bootcamp was featured in the Daily Echo last year and was very popular, so let's hope this year is the same!

It would be great to hear any feedback too, you can leave your thoughts on my Fitness Matters Blog.

Please contact me for more info.