Get fit for Christmas!
come along to Queens Park Circuits

Starting on Thursday 6th November.

For those of you who have enjoyed the Beach Bootcamp workouts, I am now starting up another circuit-style fitness session in Queens Park. It is going to take place every Thursday at 9am until around 9.30am.

We are going to meet at the car park opposite the Fitness First Health Club around 8.50am for a prompt 9am start. These workout sessions are suitable for all levels of fitness. Each session is £7 is paid on the day, or £40 upfront for 8 sessions which are to be used by within 12 weeks. Please bring along your own water.

It would be great to hear any feedback too, you can leave your thoughts on my Fitness Matters Blog.

Please contact me for more info.