I am a successful personal trainer with over ten years experience based in Bournemouth. After gaining a Batchelor of Science at the University of Worcester I decided to take off travelling and ended up working on cruise ships in America; it was during this time that I became involved with the fitness industry and decided that I wanted to help people whose aim was to become fitter.
I studied for my Personal Training Diploma in South Africa then continued to live there for over a year whilst training various professional sportsmen.
I then continued to broaden my knowledge of fitness by moving to Spain and focused more on training people outdoors: aqua aerobics, aqua resistance and aqua yoga; until eventually I returned to Birmingham, my home, and worked as a freelance trainer to members of Fitness First, as well as professional sports people and celebrities. I am now licensed to train at Fitness First in Bournemouth, so if anyone is a member then we can do our 1-2-1 sessions there; but if not then training sessions can be done in the home, park, on the beach or online.
Qualifications: • Diploma in Personal Training • Stability Ball • Flexi-bar • Aqua yoga • Swedish Massage • UK Athletics 1 • REPS Level 4 • Postural Assessment & Correction • Flexibility: the art and science of stretching • Phase IV Cardiac Rehabilitation
